Brett Jones – Iron Cardio | 2.46 GB
Iron Cardio by Brett Jones
Develop IRON Cardio With A Step-By-Step Process Using Kettlebells, A Rock-Solid Workout Plan, And Excellent Coaching From Brett Jones!
– Brett Jones is a strength & conditioning professional with over 25 Years experience and is also kettlebell certified under the legendary Pavel Tsatsouline and is StrongFirst Director of Education!
– Level up your fitness with kettlebells as you build functional strength, coordination, and killer cardio.
– Iron Cardio is a 4-part series that lays out a complete Kettlebell routine including a warm up, skill building, workout sequences, sequence variations, and more!
– Even if you’ve never held a kettlebell before, Coach Jones has you covered!
– Develop essential skills to safely utilize kettlebells for a unique and effective workout.
Upgrade Your Cardio And Muscular Endurance With S&C Pro Brett Jones And His 4-Part Must-Have Instructional!