Gymnastic Bodies Streaming
WEBRip | English | TS | 1280 x 720 | AVC ~1239 kbps | 23.976 fps
AAC | 160 Kbps | 44.1 KHz | 2 channels | ~8 hours | 5.85 GB
Genre: eLearning Video / Sports, Gymnastics, Fitness, Health
More than a workout GymFit is the world leader at improving quality of life through bodyweight strength training. Our unique online programs seamlessly blend mobility, strength, cardio and more. Whether beginner or advanced, it’s easy to get started with built-in tutorials and pre programmed workouts.
Why it works
We’ve done the heavy lifting of evaluating thousands of exercises and protocols to build programs that are effective and progressive. No mystery or secret formula, just proven experience with some of the best athletes in the world.
BODYWEIGHT STRENGTH TRAINING
Bodyweight strength training provides unmatched opportunities for personal growth while enjoying the fun and variety of ever more challenging workouts. You will:
Learn body mastery.
Recover ground lost from old injuries.
Look strong and feel mobile.
Build strength in places you never knew were weak.