MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 36m 34s | Size: 626.9 MB
Mindful teams are built with mindful individuals. This course from Chill Anywhere shows you how to build qualities of mindfulness on your team. It covers learning how to be a mindful team member, sharpening your ability to focus in the moment, practicing respectful communication, understanding activity bias, and embracing patience to make better informed decisions.