MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 12m 18s | Size: 343.7 MB
Teacher: Kristina Macias
In this practice, we will explore lengthening the exhale while humming.
Homepage
https://www.theyogacollective.com/classes/humming-for-health-pt-4/