The Collective Yoga – Humming For Health – Primal Coding Part 4

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The Collective Yoga - Humming For Health - Primal Coding Part 4
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 12m 18s | Size: 343.7 MB
Teacher: Kristina Macias

In this practice, we will explore lengthening the exhale while humming.
Homepage

https://www.theyogacollective.com/classes/humming-for-health-pt-4/