MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 7m 29s | Size: 210.9 MB
Teacher: Kristina Macias
I invite you to breath less, reducing your breaths per minute. When we manage our desire for air, we can expand our capacities for stress.
Homepage
https://www.theyogacollective.com/classes/breathe-less-heal-more-pt-2/
