MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 12m 6s | Size: 357.8 MB
Teacher: Kristina Macias
In this practice we will break down the inhale allowing you to see and feel your blind spots and spaced you may be holding tension. The result is a more natural and relaxed inhale.
Homepage
https://www.theyogacollective.com/classes/exploring-the-inhale-pt-5
